Astanga Hrudaya
वातस्योपक्रमः स्नेहः स्वेदः संशोधनं मृदु। स्वाद्वम्ललवणोष्णानि भोज्यान्यभ्यङ्गमर्दनम्॥१॥
Treatment options for increased Vata Dosha are- Sneha – oleation-oral administration of oil / ghee / fat and external oil massage, Sveda – Sudation – diaphoresis, sweating therapy, Mrudu Samshodhana – Mild purification procedure, Mild Panchakarma (Vamana and Virechana). Excess of Panchakarma might lead to Vata increase. Svadu Amla Lavana Ushna Bhojya – foods which are of sweet, sour and salt taste; Abhyanga – Oil massage, Mardana – simple massage
english translation
vAtasyopakramaH snehaH svedaH saMzodhanaM mRdu। svAdvamlalavaNoSNAni bhojyAnyabhyaGgamardanam॥1॥
hk transliteration by Sanscript