Astanga Hrudaya
नाभिरामाशयः स्वेदो लसीका रुधिरं रसः। दृक् स्पर्शनं च पित्तस्य, नाभिरत्र विशेषतः॥२॥
Place of Pitta Dosha - Nadhi – Umbilicus, Amashaya- stomach and small intestine, Sweda – sweat, Lasika- lymph, Rudhira – blood, Rasa- plasma, Druk – eye, and Sparshanam – skin, Special seat – Nabhi- region around the Umbilicus.
english translation
nAbhirAmAzayaH svedo lasIkA rudhiraM rasaH। dRk sparzanaM ca pittasya, nAbhiratra vizeSataH॥2॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance of Substances
10.
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities and Effects
11.
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge of doshas (Vata, pitta and Kapha)
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
नाभिरामाशयः स्वेदो लसीका रुधिरं रसः। दृक् स्पर्शनं च पित्तस्य, नाभिरत्र विशेषतः॥२॥
Place of Pitta Dosha - Nadhi – Umbilicus, Amashaya- stomach and small intestine, Sweda – sweat, Lasika- lymph, Rudhira – blood, Rasa- plasma, Druk – eye, and Sparshanam – skin, Special seat – Nabhi- region around the Umbilicus.
english translation
nAbhirAmAzayaH svedo lasIkA rudhiraM rasaH। dRk sparzanaM ca pittasya, nAbhiratra vizeSataH॥2॥
hk transliteration by Sanscript