Astanga Hrudaya
दोषधातुमला मूलं सदा देहस्यतं चलः। उत्साहोच्छ्वासनिश्वासचेष्टावेगप्रवर्तनैः॥१॥
Chief constituents of the body :- Dehasya Mulam – Dosha – Vata, Pitta and Kapha Dhatu – Body tissues – Rasa (lymph / product of digestion), Rakta (blood), Mamsa (muscle), Meda (fat), Asthi (bone), Majja (bone marrow) and Shukra (male and female reproductory secretions) Mala – waste products – sweat, urine and faeces Doshas, are the roots of the body. Functions of normal Doshas – Prakruta Dosa Karma – Functions of Vata Dosha - Vata is responsible for all movements. (Movement of blood in blood vessels, movement of nutrients, movement of air in lungs, locomotion movements of hands and legs etc. )
english translation
doSadhAtumalA mUlaM sadA dehasyataM calaH। utsAhocchvAsanizvAsaceSTAvegapravartanaiH॥1॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance of Substances
10.
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities and Effects
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge of doshas (Vata, pitta and Kapha)
12.
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
दोषधातुमला मूलं सदा देहस्यतं चलः। उत्साहोच्छ्वासनिश्वासचेष्टावेगप्रवर्तनैः॥१॥
Chief constituents of the body :- Dehasya Mulam – Dosha – Vata, Pitta and Kapha Dhatu – Body tissues – Rasa (lymph / product of digestion), Rakta (blood), Mamsa (muscle), Meda (fat), Asthi (bone), Majja (bone marrow) and Shukra (male and female reproductory secretions) Mala – waste products – sweat, urine and faeces Doshas, are the roots of the body. Functions of normal Doshas – Prakruta Dosa Karma – Functions of Vata Dosha - Vata is responsible for all movements. (Movement of blood in blood vessels, movement of nutrients, movement of air in lungs, locomotion movements of hands and legs etc. )
english translation
doSadhAtumalA mUlaM sadA dehasyataM calaH। utsAhocchvAsanizvAsaceSTAvegapravartanaiH॥1॥
hk transliteration by Sanscript