Astanga Hrudaya
आजन्मसात्म्यात्कुरुते धातूनां प्रबलं बलम्। बालवृद्धक्षतक्षीणवर्णकेशेन्द्रियौजसाम्॥७॥
Action of tastes - Rasa Karma Sweet taste – Madhura Rasa (taste): Sweet taste being accustomed since birth, produces greater strength in the body tissues. It is very good for children, the aged, the wounded, the emaciated, improves skin complexion, hairs, strength of sense organs and Ojas (essence of the tissues, immunity).
english translation
AjanmasAtmyAtkurute dhAtUnAM prabalaM balam। bAlavRddhakSatakSINavarNakezendriyaujasAm॥7॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
6.
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
8.
मात्राशितीयाध्यायोऽष्टमः
Matrashiteeya Adhyaya - Food habits & Indigestion
9.
द्रव्याधिविज्ञानीयाध्यायः
Dravyadi Vijnaneeya Adhayaya - Importance of Substances
रसभेदीयाध्यायः
Rasabhediya Adhyaya - Tastes, Their Qualities and Effects
11.
दोशाहिविज्ञानीयाध्यायः
Doshadi Vijnaneeya Adhyaya - Knowledge of doshas (Vata, pitta and Kapha)
12.
दोषभेदीयाध्यायः
Doshabhediya Adhyaya - Dosha Types, Imbalance Symptoms
आजन्मसात्म्यात्कुरुते धातूनां प्रबलं बलम्। बालवृद्धक्षतक्षीणवर्णकेशेन्द्रियौजसाम्॥७॥
Action of tastes - Rasa Karma Sweet taste – Madhura Rasa (taste): Sweet taste being accustomed since birth, produces greater strength in the body tissues. It is very good for children, the aged, the wounded, the emaciated, improves skin complexion, hairs, strength of sense organs and Ojas (essence of the tissues, immunity).
english translation
AjanmasAtmyAtkurute dhAtUnAM prabalaM balam। bAlavRddhakSatakSINavarNakezendriyaujasAm॥7॥
hk transliteration by Sanscript