Astanga Hrudaya
लघुर्मेध्यो हिमो रूक्षः स्तन्यकण्ठविशोधनः। धातुक्षयानिलव्याधीनतियोगात्करोति सः॥१६॥
Used in excess, it causes depletion of Dhatus (tissues) and diseases of Vata origin.
english translation
laghurmedhyo himo rUkSaH stanyakaNThavizodhanaH। dhAtukSayAnilavyAdhInatiyogAtkaroti saH॥16॥
hk transliteration by Sanscript