Sushruta Samhita

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सन्धींश्चिरविमुक्तांस्तु स्निग्धान् स्विन्नान् मृदूकृतान् उक्तैर्विधानैर्बुद्ध्या च सम्यक् प्रकृतिमानयेत् ||५१||

sanskrit

The joints that have been long freed should be treated with methods that are oily, moist, and soft, and one should bring them back to their natural state with careful knowledge of the mentioned procedures.

english translation

hindi translation

sandhIMzciravimuktAMstu snigdhAn svinnAn mRdUkRtAn uktairvidhAnairbuddhyA ca samyak prakRtimAnayet ||51||

hk transliteration