Sushruta Samhita

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पाल्यामया ह्यमी घोरा नरस्याप्रतिकारिणः | मिथ्याहारबिहारस्य पालिं हिंस्युरुपेक्षिताः ||१२||

sanskrit

This is indeed dreadful for the ear (Karna) and is for a person who does not resist it. It harms those who indulge in improper diet and lifestyle.

english translation

hindi translation

pAlyAmayA hyamI ghorA narasyApratikAriNaH | mithyAhArabihArasya pAliM hiMsyurupekSitAH ||12||

hk transliteration