Srimad Bhagavatam

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उद्धव उवाच सुदुश्चरामिमां मन्ये योगचर्यामनात्मनः । यथाञ्जसा पुमान् सिद्ध्येत्तन्मे ब्रूह्यञ्जसाच्युत ।। ११-२९-१ ।।

sanskrit

Śrī Uddhava said: My dear Lord Acyuta, I fear that the method of yoga described by You is very difficult for one who cannot control his mind. Therefore please explain to me in simple terms how someone can more easily execute it. ।। 11-29-1 ।।

english translation

hindi translation

uddhava uvAca suduzcarAmimAM manye yogacaryAmanAtmanaH | yathAJjasA pumAn siddhyettanme brUhyaJjasAcyuta || 11-29-1 ||

hk transliteration