Shiva Purana

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अगर्भाद्गर्भसंयुक्तः प्राणायामःशताधिकः ॥ तस्मात्सगर्भं कुर्वन्ति योगिनः प्राणसंयमम् ॥ ३४ ॥

The Sagarbha Prāṇāyāma is hundred times more efficacious than the Agarbha. Yogins practise Sagarbha Prāṇāyāma.

english translation

agarbhAdgarbhasaMyuktaH prANAyAmaHzatAdhikaH ॥ tasmAtsagarbhaM kurvanti yoginaH prANasaMyamam ॥ 34 ॥

hk transliteration by Sanscript

Chapter 72

Verse 33

Chapter 72

Verse 35