वितस्तिद्विगुणोन्नत्या नाभिमन्तः प्रचक्षते ॥ मध्यं च मध्यमांगुल्या मध्यमोत्तमपर्वणोः ॥ ५ ॥
The width of the body is twice as high as the navel of the body. The middle of the middle finger is the middle of the middle of the best part.
english translation
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