Patanjali Yog Sutra

siva.sh/patanjali-yoga-sutra/1/31

दुःखदौर्मनस्याङ्गमेजयत्वश्वासप्रश्वासा विक्षेपसहभुवः॥१-३१॥

sanskrit

There are 5 sub-disruptions other than previously mentioned obstacles which are - Dukha (sorrow), Daurmanasya (anger because of non-fulfillment of desire), Angamejayatva (vibration in the body parts), Svasha (inhalation ), Prashvasa (exhalation)

english translation

hindi translation

duHkhadaurmanasyAGgamejayatvazvAsaprazvAsA vikSepasahabhuvaH||1-31||

hk transliteration

siva.sh/patanjali-yoga-sutra/1/32

तत्प्रतिषेधार्थमेकतत्त्वाभ्यासः॥१-३२॥

sanskrit

In order to remove or destroy previously mentioned hindrances or obstacles in the path of Yoga , a seeker should practice to focus on Eka Tattva (one element), that is, 'The God element'.

english translation

hindi translation

tatpratiSedhArthamekatattvAbhyAsaH||1-32||

hk transliteration

siva.sh/patanjali-yoga-sutra/1/33

मैत्रीकरुणामुदितोपेक्षणां सुखदुःखपुण्यापुण्यविषयाणां भावनातश्चित्तप्रसादनम्॥१-३३॥

sanskrit

The mind becomes happy and purified by the feeling of friendship, kindness, joy and negligence with the happy, the unhappy, the saintly and the sinful respectively.

english translation

hindi translation

maitrIkaruNAmuditopekSaNAM sukhaduHkhapuNyApuNyaviSayANAM bhAvanAtazcittaprasAdanam||1-33||

hk transliteration

siva.sh/patanjali-yoga-sutra/1/34

प्रच्छर्दनविधारणाभ्यां वा प्राणस्य॥१-३४॥

sanskrit

Or by repeatedly expelling and stopping the prana vayu i.e. Bahirkumbhaka, the Chitta ( mind stuff) becomes stable.

english translation

hindi translation

pracchardanavidhAraNAbhyAM vA prANasya||1-34||

hk transliteration

siva.sh/patanjali-yoga-sutra/1/35

विषयवती वा प्रवृत्तिरुत्पन्ना मनसः स्थितिनिबन्धिनी॥१-३५॥

sanskrit

Experiences arising from objects like sound, touch, form, taste and smell etc. also keep the state of the mind to one place.

english translation

hindi translation

viSayavatI vA pravRttirutpannA manasaH sthitinibandhinI||1-35||

hk transliteration

siva.sh/patanjali-yoga-sutra/1/31

दुःखदौर्मनस्याङ्गमेजयत्वश्वासप्रश्वासा विक्षेपसहभुवः॥१-३१॥

sanskrit

There are 5 sub-disruptions other than previously mentioned obstacles which are - Dukha (sorrow), Daurmanasya (anger because of non-fulfillment of desire), Angamejayatva (vibration in the body parts), Svasha (inhalation ), Prashvasa (exhalation)

english translation

hindi translation

duHkhadaurmanasyAGgamejayatvazvAsaprazvAsA vikSepasahabhuvaH||1-31||

hk transliteration

siva.sh/patanjali-yoga-sutra/1/32

तत्प्रतिषेधार्थमेकतत्त्वाभ्यासः॥१-३२॥

sanskrit

In order to remove or destroy previously mentioned hindrances or obstacles in the path of Yoga , a seeker should practice to focus on Eka Tattva (one element), that is, 'The God element'.

english translation

hindi translation

tatpratiSedhArthamekatattvAbhyAsaH||1-32||

hk transliteration

siva.sh/patanjali-yoga-sutra/1/33

मैत्रीकरुणामुदितोपेक्षणां सुखदुःखपुण्यापुण्यविषयाणां भावनातश्चित्तप्रसादनम्॥१-३३॥

sanskrit

The mind becomes happy and purified by the feeling of friendship, kindness, joy and negligence with the happy, the unhappy, the saintly and the sinful respectively.

english translation

hindi translation

maitrIkaruNAmuditopekSaNAM sukhaduHkhapuNyApuNyaviSayANAM bhAvanAtazcittaprasAdanam||1-33||

hk transliteration

siva.sh/patanjali-yoga-sutra/1/34

प्रच्छर्दनविधारणाभ्यां वा प्राणस्य॥१-३४॥

sanskrit

Or by repeatedly expelling and stopping the prana vayu i.e. Bahirkumbhaka, the Chitta ( mind stuff) becomes stable.

english translation

hindi translation

pracchardanavidhAraNAbhyAM vA prANasya||1-34||

hk transliteration

siva.sh/patanjali-yoga-sutra/1/35

विषयवती वा प्रवृत्तिरुत्पन्ना मनसः स्थितिनिबन्धिनी॥१-३५॥

sanskrit

Experiences arising from objects like sound, touch, form, taste and smell etc. also keep the state of the mind to one place.

english translation

hindi translation

viSayavatI vA pravRttirutpannA manasaH sthitinibandhinI||1-35||

hk transliteration