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उत्क्षिप्ता तु भवेत्पार्ष्णिः प्रसृतोङ्गुष्ठकस्तथा । अङ्गुल्यश्चाञ्चिताः सर्वा पादेऽग्रतलसञ्चरः ॥ २७४॥

The heel is lifted, the big toe is stretched out, and all the toes are bent upwards—this is called agratalasañcara (movement on the front part of the foot).

english translation

utkSiptA tu bhavetpArSNiH prasRtoGguSThakastathA | aGgulyazcAJcitAH sarvA pAde'gratalasaJcaraH || 274||

hk transliteration by Sanscript