वलिता च निवृत्ता च ग्रीवा नवविधार्थतः । समा स्वाभाविकी ध्यानस्वभाजपकर्मसु ॥ १७२॥
Valitā and Nivṛttā are also included, making the neck movements ninefold in total. Samā is natural and is used in meditation, a neutral stance, and the recitation of mantras.
Natā is when the face is bent downward and is used in wearing ornaments and embracing the neck. Unnatā is when the face is upturned and is used in looking upwards.
Tryasrā is when the neck is turned sideways and is used in carrying weight on the shoulders and expressing deep sorrow. Recitā is when the neck is shaken or moved and is used in emotions (hāva), churning, and dance.
Kuñcitā is when the neck is turned back, used in situations involving pressure on the neck or in protecting it. Añcitā is when the neck is turned back with the head, used in actions like hanging, arranging hair, or looking very high up.