Natyashastra

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भवेदाचमनं चैव जर्जरग्रहणं तथा । उत्थाय मण्डलात्तूर्णं दक्षिणं पादमुद्धरेत् ॥७६॥

sanskrit

One should perform the ablution (ācamana) and take hold of the Jarjara. Rising swiftly from the circle (maṇḍala), the right foot should be lifted first.

english translation

bhavedAcamanaM caiva jarjaragrahaNaM tathA | utthAya maNDalAttUrNaM dakSiNaM pAdamuddharet ||76||

hk transliteration by Sanscript