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परिवृत्तत्रिकं चैव तत्प्रेङ्खोलितमुच्यते । भुजावूर्ध्वविनिष्क्रान्तौ हस्तौ चाभि ( धो ) मुखाङ्गुली ॥ १४५॥

Preṅkholitaka—after observing the Dolāpāda Cārī (= krama) one is to jump and let the Trika turn round in the Bhramarī Cārī and come at test.

english translation

parivRttatrikaM caiva tatpreGkholitamucyate | bhujAvUrdhvaviniSkrAntau hastau cAbhi ( dho ) mukhAGgulI || 145||

hk transliteration by Sanscript