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ऊर्ध्वाधो विप्रकीर्णौ च व्यंसितं करणं तु तत् । हस्तौ तु स्वस्तिकौ पार्श्वे तथा पादो निकुट्टितः ॥ १०९॥

Vyaṃsita—assuming Ālīḍha Sthāna, the two hands to be Recita and held on the chest and afterwards moved up and down with Viprakīrna gesture.

english translation

UrdhvAdho viprakIrNau ca vyaMsitaM karaNaM tu tat | hastau tu svastikau pArzve tathA pAdo nikuTTitaH || 109||

hk transliteration by Sanscript