ऊर्ध्वाधो विप्रकीर्णौ च व्यंसितं करणं तु तत् । हस्तौ तु स्वस्तिकौ पार्श्वे तथा पादो निकुट्टितः ॥ १०९॥
Vyaṃsita—assuming Ālīḍha Sthāna, the two hands to be Recita and held on the chest and afterwards moved up and down with Viprakīrna gesture.
english translation