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व्याधिव्रीडितनिद्रासु ध्याने चोपविशेन्नरः । तथा चोत्कटिकं स्थानं स्फिक्पार्ष्णीनां समागमः ॥ २०८॥

In cases of illness, shame, sleep, or meditation, a person should sit accordingly. The utkaṭikā sitting posture consists of the hips and heels being brought together.

english translation

vyAdhivrIDitanidrAsu dhyAne copavizennaraH | tathA cotkaTikaM sthAnaM sphikpArSNInAM samAgamaH || 208||

hk transliteration by Sanscript