Manusmriti

siva.sh/manusmriti/6/59

अल्पान्नाभ्यवहारेण रहःस्थानासनेन च । ह्रियमाणानि विषयैरिन्द्रियाणि निवर्तयेत् ॥ ५९ ॥

sanskrit

By eating little, and by standing and sitting in solitude, let him restrain his senses, if they are attracted by sensual objects.

english translation

alpAnnAbhyavahAreNa rahaHsthAnAsanena ca । hriyamANAni viSayairindriyANi nivartayet ॥ 59 ॥

hk transliteration by Sanscript

siva.sh/manusmriti/6/59

अल्पान्नाभ्यवहारेण रहःस्थानासनेन च । ह्रियमाणानि विषयैरिन्द्रियाणि निवर्तयेत् ॥ ५९ ॥

sanskrit

By eating little, and by standing and sitting in solitude, let him restrain his senses, if they are attracted by sensual objects.

english translation

alpAnnAbhyavahAreNa rahaHsthAnAsanena ca । hriyamANAni viSayairindriyANi nivartayet ॥ 59 ॥

hk transliteration by Sanscript