Manusmriti

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अल्पान्नाभ्यवहारेण रहःस्थानासनेन च । ह्रियमाणानि विषयैरिन्द्रियाणि निवर्तयेत् ॥ ५९ ॥

sanskrit

By eating little, and by standing and sitting in solitude, let him restrain his senses, if they are attracted by sensual objects.

english translation

alpAnnAbhyavahAreNa rahaHsthAnAsanena ca | hriyamANAni viSayairindriyANi nivartayet || 59 ||

hk transliteration by Sanscript