Manusmriti
शूद्राणां मासिकं कार्यं वपनं न्यायवर्तिनाम् । वैश्यवत्शौचकल्पश्च द्विजोच्छिष्टं च भोजनम् ॥ १४० ॥
Sudras who live according to the law, shall each month shave (their heads); their mode of purification (shall be) the same as that of Vaisyas, and their food the fragments of an Aryan’s meal.
english translation
zUdrANAM mAsikaM kAryaM vapanaM nyAyavartinAm । vaizyavatzaucakalpazca dvijocchiSTaM ca bhojanam ॥ 140 ॥
hk transliteration by Sanscriptशूद्राणां मासिकं कार्यं वपनं न्यायवर्तिनाम् । वैश्यवत्शौचकल्पश्च द्विजोच्छिष्टं च भोजनम् ॥ १४० ॥
Sudras who live according to the law, shall each month shave (their heads); their mode of purification (shall be) the same as that of Vaisyas, and their food the fragments of an Aryan’s meal.
english translation
zUdrANAM mAsikaM kAryaM vapanaM nyAyavartinAm । vaizyavatzaucakalpazca dvijocchiSTaM ca bhojanam ॥ 140 ॥
hk transliteration by Sanscript