Gherand Samhita

siva.sh/gherand-samhita/3/1

घेरण्ड उवाच । महामुद्रा नभोमुद्रा उड्डीयानं जलन्धरम् । मूलबन्धं महाबन्धं महावेधश्च खेचरी ॥३-१॥‌

sanskrit

Maharshi Gheranda says Mahamudra, Nabhomudra, Uddiyan, Jalandhar, Moolabandha, Mahabandha, Mahavedha, Khechari mudras are described in the first verse.

english translation

महर्षि घेरण्ड कहते हैंI महामुद्रा, नभोमुद्र, उड्डीयान, जालन्धर, मूलबन्ध, महाबन्ध, महावेध, खेचरी मुद्राओ का वर्णन प्रथम श्लोक में है I

hindi translation

gheraNDa uvAca | mahAmudrA nabhomudrA uDDIyAnaM jalandharam | mUlabandhaM mahAbandhaM mahAvedhazca khecarI ||3-1||‌

hk transliteration by Sanscript