1.
दीर्घञ्जीवितीयोऽध्यायः
Deerghanjiviteeya Adhyaya (longevity)
2.
अपामार्गतण्डुलीयोऽध्यायः
Apamarga Tanduliya Adhyaya (Dehusked Seeds of Apamarga and other medicines )
3.
आरग्वधीयोऽध्यायः
Aragvadhiya Adhyaya (Aragvadha(cassia) and other medicines)
4.
षड्विरेचनशताश्रितीयोऽध्यायः
Shadvirechanashatashritiya Adhyaya (The Resources of Six Hundred Evacuatives)
5.
मात्राशितीयोऽध्यायः
Matrashiteeya Adhyaya (The proper quantity of food and daily regimen for preserving health)
6.
तस्याशितीयोऽध्यायः
Tasyashiteeya Adhyaya (Seasonal regimen of diet and lifestyle)
•
नवेगान्धारणीयोऽध्यायः
Naveganadharaniya Adhyaya (Non-suppressible and suppressible natural urges and other factors for health)
8.
इन्द्रियोपक्रमणीयोऽध्यायः
Indriyopakramaniya Adhyaya (The Disciplinary Protocol for Sense and Motor Organs)
9.
खुड्डाकचतुष्पादोऽध्यायः
Khuddakachatushpada Adhyaya (The four fundamental components of Healthcare)
10.
महाचतुष्पादोऽध्यायः
Mahachatushpada Adhyaya (The four important components of Therapeutics)
11.
तिस्रैषणीयोऽध्यायः
Tistraishaniya Adhyaya (The Three Desires of Life and important triads)
12.
वातकलाकलीयोऽध्यायः
Vatakalakaliya Adhyaya (The merits and demerits of Vata)
13.
स्नेहाध्यायः
Snehadhyaya (Oleation therapies)
14.
स्वेदाध्यायः
Swedadhyaya (Udation Therapies)
15.
उपकल्पनीयोऽध्यायः
Upakalpaniya Adhyaya (Guidelines for Hospital Management and Purification Treatment)
16.
चिकित्साप्राभृतीयोऽध्यायः
Chikitsaprabhritiya Adhyaya ( Assessment and care in Panchakarma therapies)
17.
कियन्तःशिरसीयोऽध्यायः
Kiyanta Shiraseeya Adhyaya (Diseases of three vital organs including Head and other conditions)
18.
त्रिशोथीयोऽध्यायः
Trishothiya Adhyaya (Three Types of Swellings and other conditions)
19.
अष्टोदरीयोऽध्यायः
Ashtodariya Adhyaya (Numerical Classification of Diseases)
20.
महारोगाध्यायः
Maharoga Adhyaya (Dosha specific classification of diseases)
21.
अष्टौनिन्दितीयोऽध्यायः
Ashtauninditiya Adhyaya (Eight Undesirable Physical Constitutions)
22.
लङ्घनबृंहणीयोऽध्यायः
Langhanabrimhaniya Adhyaya (Reduction and nourishing therapies)
23.
सन्तर्पणीयोऽध्यायः
Santarpaniya Adhyaya (Over-nutrition, under-nutrition and its disorders)
24.
विधिशोणितीयोऽध्यायः
Vidhishonitiya Adhyaya (Characteristics of Shonita (Blood), its vitiation and disorders)
25.
यज्जःपुरुषीयोऽध्यायः
Yajjah Purushiya Adhyaya (Origin of Human Beings and the best things for life)
26.
आत्रेयभद्रकाप्यीयोऽध्यायः
Atreyabhadrakapyiya Adhyaya (Pharmacological principles of wholesome and unwholesome diet)
27.
अन्नपानविध्यध्यायः
Annapanavidhi Adhyaya ( Classification and Regimen of food and beverages)
28.
विविधाशितपीतीयोऽध्यायः
Vividhashitapitiya Adhyaya (Sequential effects of food and beverages)
29.
दशप्राणायतनीयोऽध्यायः
Dashapranayataneeya Adhyaya (The Ten Seats of Life Forces )
30.
अर्थेदशमहामूलीयोऽध्यायः
Arthedashmahamooliya Adhyaya (The Ten great vessels arising from Heart and aspects of healthy life)
Progress:22.4%
विपरीतगुणस्तेषां स्वस्थवृत्तेर्विधिर्हितः| समसर्वरसं सात्म्यं समधातोः प्रशस्यते ||४१||
sanskrit
[Preservation of health and equilibrium] Diet and exercise regimen with opposite/neutralizing dosha properties are prescribed for maintaining health. Habitual intake of balanced diet with all rasa in proportionate quantity is recommended for equilibrium state of dosha.
english translation
viparItaguNasteSAM svasthavRttervidhirhitaH| samasarvarasaM sAtmyaM samadhAtoH prazasyate ||41||
hk transliteration by Sanscriptद्वे अधः सप्त शिरसि खानि स्वेदमुखानि च| मलायनानि बाध्यन्ते दुष्टैर्मात्राधिकैर्मलैः ||४२||
sanskrit
[Malayana (channels of excretion)] Two external orifices in the lower part of the body (viz. the anus and urethra), seven orifices in head region (viz., two eyes, two ears, two nostrils and mouth) and numerous openings of sweat glands are channels meant for excretion (of waste products). These are affected by vitiated dosha and increased waste products.
english translation
dve adhaH sapta zirasi khAni svedamukhAni ca| malAyanAni bAdhyante duSTairmAtrAdhikairmalaiH ||42||
hk transliteration by Sanscriptमलवृद्धिं गुरुतया लाघवान्मलसङ्क्षयम्| मलायनानां बुध्येत सङ्गोत्सर्गादतीव च ||४३||
sanskrit
If there is heaviness in these excretory orifices, it is indicative of increase in waste products due to excess accumulation (inside body). If there is lightness in the excretory orifices, it indicates decrease in quantity of waste products due to excess excretion (from body).
english translation
malavRddhiM gurutayA lAghavAnmalasaGkSayam| malAyanAnAM budhyeta saGgotsargAdatIva ca ||43||
hk transliteration by Sanscriptतान् दोषलिङ्गैरादिश्य व्याधीन् साध्यानुपाचरेत्| व्याधिहेतुप्रतिद्वन्द्वैर्मात्राकालौ विचारयन् ||४४||
sanskrit
By ascertaining signs and symptoms of dosha indicated above, one shall treat curable diseases by (therapies having) qualities opposite to disease and causative factors after proper consideration of the dose and time of administration.
english translation
tAn doSaliGgairAdizya vyAdhIn sAdhyAnupAcaret| vyAdhihetupratidvandvairmAtrAkAlau vicArayan ||44||
hk transliteration by Sanscriptविषमस्वस्थवृत्तानामेते रोगास्तथाऽपरे | जायन्तेऽनातुरस्तस्मात् स्वस्थवृत्तपरो भवेत् ||४५||
sanskrit
[Importance of Swasthavritta (Regimen for prevention of diseases)] Lifestyle contrary to that mentioned in Swasthavritta leads to above-mentioned and similar diseases. Therefore, the course of life conducive to the maintenance of good health should be followed.
english translation
viSamasvasthavRttAnAmete rogAstathA'pare | jAyante'nAturastasmAt svasthavRttaparo bhavet ||45||
hk transliteration by SanscriptCharak Samhita
Progress:22.4%
विपरीतगुणस्तेषां स्वस्थवृत्तेर्विधिर्हितः| समसर्वरसं सात्म्यं समधातोः प्रशस्यते ||४१||
sanskrit
[Preservation of health and equilibrium] Diet and exercise regimen with opposite/neutralizing dosha properties are prescribed for maintaining health. Habitual intake of balanced diet with all rasa in proportionate quantity is recommended for equilibrium state of dosha.
english translation
viparItaguNasteSAM svasthavRttervidhirhitaH| samasarvarasaM sAtmyaM samadhAtoH prazasyate ||41||
hk transliteration by Sanscriptद्वे अधः सप्त शिरसि खानि स्वेदमुखानि च| मलायनानि बाध्यन्ते दुष्टैर्मात्राधिकैर्मलैः ||४२||
sanskrit
[Malayana (channels of excretion)] Two external orifices in the lower part of the body (viz. the anus and urethra), seven orifices in head region (viz., two eyes, two ears, two nostrils and mouth) and numerous openings of sweat glands are channels meant for excretion (of waste products). These are affected by vitiated dosha and increased waste products.
english translation
dve adhaH sapta zirasi khAni svedamukhAni ca| malAyanAni bAdhyante duSTairmAtrAdhikairmalaiH ||42||
hk transliteration by Sanscriptमलवृद्धिं गुरुतया लाघवान्मलसङ्क्षयम्| मलायनानां बुध्येत सङ्गोत्सर्गादतीव च ||४३||
sanskrit
If there is heaviness in these excretory orifices, it is indicative of increase in waste products due to excess accumulation (inside body). If there is lightness in the excretory orifices, it indicates decrease in quantity of waste products due to excess excretion (from body).
english translation
malavRddhiM gurutayA lAghavAnmalasaGkSayam| malAyanAnAM budhyeta saGgotsargAdatIva ca ||43||
hk transliteration by Sanscriptतान् दोषलिङ्गैरादिश्य व्याधीन् साध्यानुपाचरेत्| व्याधिहेतुप्रतिद्वन्द्वैर्मात्राकालौ विचारयन् ||४४||
sanskrit
By ascertaining signs and symptoms of dosha indicated above, one shall treat curable diseases by (therapies having) qualities opposite to disease and causative factors after proper consideration of the dose and time of administration.
english translation
tAn doSaliGgairAdizya vyAdhIn sAdhyAnupAcaret| vyAdhihetupratidvandvairmAtrAkAlau vicArayan ||44||
hk transliteration by Sanscriptविषमस्वस्थवृत्तानामेते रोगास्तथाऽपरे | जायन्तेऽनातुरस्तस्मात् स्वस्थवृत्तपरो भवेत् ||४५||
sanskrit
[Importance of Swasthavritta (Regimen for prevention of diseases)] Lifestyle contrary to that mentioned in Swasthavritta leads to above-mentioned and similar diseases. Therefore, the course of life conducive to the maintenance of good health should be followed.
english translation
viSamasvasthavRttAnAmete rogAstathA'pare | jAyante'nAturastasmAt svasthavRttaparo bhavet ||45||
hk transliteration by Sanscript