Charak Samhita
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अश्वगन्धामपामार्गं तर्कारीं मधुकं बलाम्। विदारीं सर्षपं कुष्ठं तण्डुलानतसीफलम् ॥१७६॥
liquorice, heart-leaved sida, white yam, rape seed, costus, rice, linseed, ebony gram, til and yeast, and powder the mixture .
english translation
azvagandhAmapAmArgaM tarkArIM madhukaM balAm। vidArIM sarSapaM kuSThaM taNDulAnatasIphalam ॥176॥
hk transliteration by Sanscriptमाषांस्तिलांश्च किण्वं च सर्वमेकत्र चूर्णयेत्। यवचूर्णत्रिगुणितं दध्ना युक्तं समाक्षिकम् ॥१७७॥
Co-mix this with thrice its quantity of barley powder and integrate curds and honey; this should be utilized for massage for promoting plumpness, complexion and vitality.
english translation
mASAMstilAMzca kiNvaM ca sarvamekatra cUrNayet। yavacUrNatriguNitaM dadhnA yuktaM samAkSikam ॥177॥
hk transliteration by Sanscriptएतदुत्सादनं कार्यं पुष्टिवर्णबलप्रदम्। गौरसर्षपकल्केन कल्कैश्चापि सुगन्धिभिः ॥१७८॥
Then the patient should take a bath in water in which have been boiled vitality-enhancing herbs, the paste of white mustard and the paste of fragrant substances, cooling the water to the degree of temperature found congenial in the particular season.
english translation
etadutsAdanaM kAryaM puSTivarNabalapradam। gaurasarSapakalkena kalkaizcApi sugandhibhiH ॥178॥
hk transliteration by Sanscriptस्नायादृतुसुखैस्तोयैर्जीवनीयौषधैः शृतैः। गन्धैः समाल्यैर्वासोभिर्भूषणैश्च विभूषितः ॥१७९॥
॥ Lifestyle treatments॥ The consumptive patient should then adorn himself with perfumes, flower garlands, habiliments and ornaments, touch auspicious articles, worship the gods, the Brahmins and the Vaidya.
english translation
snAyAdRtusukhaistoyairjIvanIyauSadhaiH zRtaiH। gandhaiH samAlyairvAsobhirbhUSaNaizca vibhUSitaH ॥179॥
hk transliteration by Sanscriptस्पृश्यान् संस्पृश्य सम्पूज्य देवताः सभिषग्द्विजाः। इष्टवर्णरसस्पर्शगन्धवत् पानभोजनम् ॥१८०॥
He should eat suitable food and drink with favorite color, taste, feel and odor, prepared by agreeable persons and leading to comfort.
english translation
spRzyAn saMspRzya sampUjya devatAH sabhiSagdvijAH। iSTavarNarasasparzagandhavat pAnabhojanam ॥180॥
hk transliteration by Sanscript