कफक्षयार्थं शक्येषु व्यायामेष्वनुयोजयेत् । स्थलान्याक्रामयेत् कल्यं शर्कराः सिकतास्तथा ॥५८॥
[Beneficial diet and lifestyle in kapha vitiation] • To alleviate kapha, the able-bodied patients should be engaged in physical exercise and they should be made to walk over the ground covered with gravels and sand in the morning.
english translation
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