बाह्यभावं भवेद्विश्वमन्तः प्रकृतिरुच्यते । अन्तरादन्तरं ज्ञेयं नारिकेलफलाम्बुवत् ॥१९॥
The outer manifestation is this universe, and the inner manifestation is called prakriti, or maya. Realize Brahman, which is said to be the innermost of the inner-like water [milk] within the kernel of the coconut.
english translation
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