Astanga Hrudaya
ग्रहण्यर्शोऽनिलश्लेष्महितोष्णा ग्राहिणी लघुः। पटोलसप्तलारिष्टशार्ङ्गेष्टावल्गुजाऽमृताः ॥७५॥
hot in potency, withholds elimination of fluids and is easily digestible. Patola, saptala, arista (neem leaves), sharngeshta (angaravalli/bharangi), Avalguja (Bakuchi), amruta (Tinospora),
english translation
grahaNyarzo'nilazleSmahitoSNA grAhiNI laghuH। paTolasaptalAriSTazArGgeSTAvalgujA'mRtAH ॥75॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
ग्रहण्यर्शोऽनिलश्लेष्महितोष्णा ग्राहिणी लघुः। पटोलसप्तलारिष्टशार्ङ्गेष्टावल्गुजाऽमृताः ॥७५॥
hot in potency, withholds elimination of fluids and is easily digestible. Patola, saptala, arista (neem leaves), sharngeshta (angaravalli/bharangi), Avalguja (Bakuchi), amruta (Tinospora),
english translation
grahaNyarzo'nilazleSmahitoSNA grAhiNI laghuH। paTolasaptalAriSTazArGgeSTAvalgujA'mRtAH ॥75॥
hk transliteration by Sanscript