Astanga Hrudaya
रसाला बृंहणी वृष्या स्निग्धा बल्या रुचिप्रदा। श्रमक्षुत्तृट्क्लमहरं पानकं प्रीणनं गुरु ॥३५॥
RASALA – Rasala – curds churned and added with pepper powder and sugar- it causes body weight increase, it is aphrodisiac, unctuous, improves strength and improves taste. PANAKA (VEGETABLE / FRUIT JUICE) Relieves exhaustion, hunger, thirst and fatigue, gives satisfaction. It is generally hard to digest, stays long in the stomach, is diuretic and good to the heart.
english translation
rasAlA bRMhaNI vRSyA snigdhA balyA rucipradA। zramakSuttRTklamaharaM pAnakaM prINanaM guru ॥35॥
hk transliteration by Sanscript1.
आयुष्कामीयाध्यायः
Ayushkamiya Adhyaya - Desire for Longetivity
2.
दिनचर्या अध्याय
Dincharya adhyaya- Daily regimen
3.
ऋतुचर्या अध्याय
Ritucharya Adhyaya-Seasonal Regimen
4.
रोगानुत्पादनीयाध्यायः
Roganutpadaniya- Preventive Healthcare
5.
द्रवद्रव्यविज्ञानीयाध्यायः
Drava Drava Vigyaniya- Drinkables
अन्नस्वरूपविज्ञानीयाध्यायः
Annaswaroopa Vijnaneeya Adhyaya - Food Stuff
7.
अन्नरक्षाध्यायः
Anna Raksha Vidhi - Protection of Food
रसाला बृंहणी वृष्या स्निग्धा बल्या रुचिप्रदा। श्रमक्षुत्तृट्क्लमहरं पानकं प्रीणनं गुरु ॥३५॥
RASALA – Rasala – curds churned and added with pepper powder and sugar- it causes body weight increase, it is aphrodisiac, unctuous, improves strength and improves taste. PANAKA (VEGETABLE / FRUIT JUICE) Relieves exhaustion, hunger, thirst and fatigue, gives satisfaction. It is generally hard to digest, stays long in the stomach, is diuretic and good to the heart.
english translation
rasAlA bRMhaNI vRSyA snigdhA balyA rucipradA। zramakSuttRTklamaharaM pAnakaM prINanaM guru ॥35॥
hk transliteration by Sanscript