Shiva Purana

siva.sh/siva-purana/uma-samhita/40/10

युधिष्ठिर उवाच ॥ पुष्टिकामेन पुंसां वै कथं पुष्टिरवाप्यते ॥ एतच्छ्रोतुं समिच्छामि किं कुर्वाणो न सीदति ॥ १० ॥

sanskrit

Yudhiṣṭhira said:— How is nourishment achieved by a man desirous of nourishment? I wish to hear this. What is it that makes a man free from distress?

english translation

yudhiSThira uvAca ॥ puSTikAmena puMsAM vai kathaM puSTiravApyate ॥ etacchrotuM samicchAmi kiM kurvANo na sIdati ॥ 10 ॥

hk transliteration by Sanscript

siva.sh/siva-purana/uma-samhita/40/10

युधिष्ठिर उवाच ॥ पुष्टिकामेन पुंसां वै कथं पुष्टिरवाप्यते ॥ एतच्छ्रोतुं समिच्छामि किं कुर्वाणो न सीदति ॥ १० ॥

sanskrit

Yudhiṣṭhira said:— How is nourishment achieved by a man desirous of nourishment? I wish to hear this. What is it that makes a man free from distress?

english translation

yudhiSThira uvAca ॥ puSTikAmena puMsAM vai kathaM puSTiravApyate ॥ etacchrotuM samicchAmi kiM kurvANo na sIdati ॥ 10 ॥

hk transliteration by Sanscript