Shiva Purana

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प्रक्षाल्य हस्तौ पश्चाद्वै प्राणायामं प्रकल्पयेत् ।। मूलमंत्रेण तत्रैव दशावर्तं नयेन्नरः ।। ४१ ।।

sanskrit

The devotee shall wash his hands and feet and perform Prāṇāyāma ten times with Mūlamantra.

english translation

prakSAlya hastau pazcAdvai prANAyAmaM prakalpayet || mUlamaMtreNa tatraiva dazAvartaM nayennaraH || 41 ||

hk transliteration by Sanscript