प्रक्षाल्य हस्तौ पश्चाद्वै प्राणायामं प्रकल्पयेत् ॥ मूलमंत्रेण तत्रैव दशावर्तं नयेन्नरः ॥ ४१ ॥
The devotee shall wash his hands and feet and perform Prāṇāyāma ten times with Mūlamantra.
english translation
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प्रक्षाल्य हस्तौ पश्चाद्वै प्राणायामं प्रकल्पयेत् ॥ मूलमंत्रेण तत्रैव दशावर्तं नयेन्नरः ॥ ४१ ॥
The devotee shall wash his hands and feet and perform Prāṇāyāma ten times with Mūlamantra.
english translation