Shiva Purana

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तीरं गत्वा तु गंडूषान्षोडशाचमनं द्विधा ॥ प्राणानायम्य च पुनः प्रणवं द्व्यष्टसंख्यया ॥ १४ ॥

He shall come to the bank, gargle sixteen times, perform Ācamana twice and Prāṇāyāma sixteen times repeating the Praṇava.

english translation

tIraM gatvA tu gaMDUSAnSoDazAcamanaM dvidhA ॥ prANAnAyamya ca punaH praNavaM dvyaSTasaMkhyayA ॥ 14 ॥

hk transliteration by Sanscript