Patanjali Yog Sutra

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स्थिरसुखमासनम् ॥२-४६॥

Posture (asana) is to be seated in a position which is firm but relaxed.

english translation

शरीर की वह स्थिति जिसमें शरीर बिना हिले- डुले स्थिर व सुखपूर्वक अवस्था में रहता है । वह आसन कहलाता है ।

hindi translation

sthirasukhamAsanam ||2-46||

hk transliteration by Sanscript