Cleanliness, Contentment, Austerity (Mental and physical discipline), Svadhyaya (Study of scriptures and chanting of Mantras) And Devotion to God are the Niyamas (Observance).
Cleanliness, Contentment, Austerity (Mental and physical discipline), Svadhyaya (Study of scriptures and chanting of Mantras) And Devotion to God are the Niyamas (Observance).