Patanjali Yog Sutra

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शौचसंतोषतपःस्वाध्यायेश्वरप्रणिधानानि नियमाः॥२-३२॥

Cleanliness, Contentment, Austerity (Mental and physical discipline), Svadhyaya (Study of scriptures and chanting of Mantras) And Devotion to God are the Niyamas (Observance).

english translation

बाह्य एवं अंत:स्वच्छता, संतुष्टि, तप ,स्वाध्याय और ईश्वर-शरणागति - ये पाँच नियम हैं।

hindi translation

zaucasaMtoSatapaHsvAdhyAyezvarapraNidhAnAni niyamAH॥2-32॥

hk transliteration by Sanscript

Chapter 2

Verse 31

Chapter 2

Verse 33