जङ्घास्वस्तिकयोगेन क्रमादावर्तितं नयेत् । जानुनः कुञ्चनाच्चैव नतं ज्ञेयं प्रयोक्तृभिः । विक्षेपाच्चैव जङ्घायाः क्षिप्तमित्यभिधीयते ॥ २६१॥
Āvartita (turned) should be performed by successively forming the crosswise (svastika) posture with the shanks. Nata (bent) is to be known by the bending of the knee. And when the shank is flung out, it is termed Kṣipta (thrown out).
english translation