Natyashastra

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यस्ताण्डवविधिः प्रोक्तो नृते पिण्डीसमन्वितः । रेचकैरङ्गहारैश्च न्यासोपन्याससंयुतः ॥ १५३॥

sanskrit

That Tandava rite, which is described along with the dance (Nṛtta) and the body posture (Piṇḍī), along with the breath control (Rechakas), the arm ornaments (Aṅghāras), and the ritual placements and instructions (Nyāsa and Upanyāsa),

english translation

yastANDavavidhiH prokto nRte piNDIsamanvitaH | recakairaGgahAraizca nyAsopanyAsasaMyutaH || 153||

hk transliteration by Sanscript