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कटिच्छिन्नं तथा चैव भवेत्तु गतिमण्डले । समपादं प्रयुज्याथ परिच्छिन्नं त्वनन्तरम् ॥ २१२॥

The waist should be cut off in the circle of movement. Then, after applying the even-footed stance, the circumscribed movement should follow.

english translation

kaTicchinnaM tathA caiva bhavettu gatimaNDale | samapAdaM prayujyAtha paricchinnaM tvanantaram || 212||

hk transliteration by Sanscript