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व्यंसितं वामहस्तं च सह पादेन सर्पयेत् । निकुट्टकद्वयं कार्यमाक्षिप्तं मण्डलोरसि ॥ १९१॥

The left hand should be bent and moved along with the foot, creating a serpentine motion. The two Nikuttakas should be performed, along with the Ākṣipta in the chest.

english translation

vyaMsitaM vAmahastaM ca saha pAdena sarpayet | nikuTTakadvayaM kAryamAkSiptaM maNDalorasi || 191||

hk transliteration by Sanscript