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आवर्तितं ततः कुर्यात्तथैअव च निकुट्टकम् । ऊरूद्वृत्तं तथाक्षिप्तमुरोमण्डलमेव च ॥ १८०॥

Then, one should perform the Āvartita, followed by the Nikuṭṭaka, Ūrūdvṛtta, and Uromaṇḍala gestures in sequence.

english translation

AvartitaM tataH kuryAttathaiava ca nikuTTakam | UrUdvRttaM tathAkSiptamuromaNDalameva ca || 180||

hk transliteration by Sanscript