Natyashastra
नतश्च पार्श्वं कर्तव्यं बुधैरुद्धट्टिते सदा । प्रयुज्यालातकं पूर्वं हस्तौ चापि हि रेचयेत् ॥ १६४॥
Udghaṭṭa—feet to be in Udghaṭṭita movements and hands in Talasaṃghaṭṭita movement are to be placed on two sides.
english translation
natazca pArzvaM kartavyaM budhairuddhaTTite sadA । prayujyAlAtakaM pUrvaM hastau cApi hi recayet ॥ 164॥
hk transliteration by Sanscript