Natyashastra
हस्तौ पादानुगौ चापि सिंहविक्रीडिते स्मृतौ । पृष्ठप्रसर्पितः पादस्तथा हस्तौ निकुञ्चितौ ॥ १५०॥
Siṃhavikrīḍita—after observing the Alātā Cārī one is to move swiftly and hands to follow the feet.
english translation
hastau pAdAnugau cApi siMhavikrIDite smRtau । pRSThaprasarpitaH pAdastathA hastau nikuJcitau ॥ 150॥
hk transliteration by Sanscript