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एषा स्त्रीणां प्रयोक्तव्या नीचसत्त्वे तथैव च । उत्तमानां तु कर्तव्या सधैर्या बाष्पसङ्गता ॥ ६३॥

This (Gait) is to be used for women and persons of the inferior type; but in the case of superior characters, it should be performed with patience and with tears in the eyes.

english translation

eSA strINAM prayoktavyA nIcasattve tathaiva ca | uttamAnAM tu kartavyA sadhairyA bASpasaGgatA || 63||

hk transliteration by Sanscript