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खस्थानां चैव नारीणां समपादं प्रयोजयेत् । उद्धता येऽङ्गहाराः स्युः याश्चार्यो मण्डलानि च ॥ २०१॥

For women who are ascetics or devoted to religious practices, the Samapāda Cārī (gait with feet placed evenly) should be used. Energetic Aṅgahāras (limb movements), and extraordinary Maṇḍalas (circular movements), should be avoided for them.

english translation

khasthAnAM caiva nArINAM samapAdaM prayojayet | uddhatA ye'GgahArAH syuH yAzcAryo maNDalAni ca || 201||

hk transliteration by Sanscript