Natyashastra

siva.sh/natyashastra/10/64

व्यायामनिर्गमश्चैव स्थूलपक्षिनिरूपणम् । शराणां च समुत्क्षेपो व्यायामकरणे तथा ॥ ६४॥

sanskrit

It should also be used for exercises, exits, mimicking large birds, lifting arrows, and practicing physical training.

english translation

vyAyAmanirgamazcaiva sthUlapakSinirUpaNam । zarANAM ca samutkSepo vyAyAmakaraNe tathA ॥ 64॥

hk transliteration by Sanscript

siva.sh/natyashastra/10/64

व्यायामनिर्गमश्चैव स्थूलपक्षिनिरूपणम् । शराणां च समुत्क्षेपो व्यायामकरणे तथा ॥ ६४॥

sanskrit

It should also be used for exercises, exits, mimicking large birds, lifting arrows, and practicing physical training.

english translation

vyAyAmanirgamazcaiva sthUlapakSinirUpaNam । zarANAM ca samutkSepo vyAyAmakaraNe tathA ॥ 64॥

hk transliteration by Sanscript