हिताभिर्जुहुयान्नित्यमन्तरग्निंसमाहितः। अन्नपानसमिद्भिर्नामात्राकालौविचारयन् ॥३४५॥
A person with discipline and self-control should always feed his agni with the fuel of wholesome food and drink and stay mindful of the consideration of measure and time.
english translation
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