1.
दीर्घञ्जीवितीयोऽध्यायः
Deerghanjiviteeya Adhyaya (longevity)
2.
अपामार्गतण्डुलीयोऽध्यायः
Apamarga Tanduliya Adhyaya (Dehusked Seeds of Apamarga and other medicines )
3.
आरग्वधीयोऽध्यायः
Aragvadhiya Adhyaya (Aragvadha(cassia) and other medicines)
4.
षड्विरेचनशताश्रितीयोऽध्यायः
Shadvirechanashatashritiya Adhyaya (The Resources of Six Hundred Evacuatives)
5.
मात्राशितीयोऽध्यायः
Matrashiteeya Adhyaya (The proper quantity of food and daily regimen for preserving health)
6.
तस्याशितीयोऽध्यायः
Tasyashiteeya Adhyaya (Seasonal regimen of diet and lifestyle)
7.
नवेगान्धारणीयोऽध्यायः
Naveganadharaniya Adhyaya (Non-suppressible and suppressible natural urges and other factors for health)
8.
इन्द्रियोपक्रमणीयोऽध्यायः
Indriyopakramaniya Adhyaya (The Disciplinary Protocol for Sense and Motor Organs)
9.
खुड्डाकचतुष्पादोऽध्यायः
Khuddakachatushpada Adhyaya (The four fundamental components of Healthcare)
10.
महाचतुष्पादोऽध्यायः
Mahachatushpada Adhyaya (The four important components of Therapeutics)
11.
तिस्रैषणीयोऽध्यायः
Tistraishaniya Adhyaya (The Three Desires of Life and important triads)
12.
वातकलाकलीयोऽध्यायः
Vatakalakaliya Adhyaya (The merits and demerits of Vata)
13.
स्नेहाध्यायः
Snehadhyaya (Oleation therapies)
14.
स्वेदाध्यायः
Swedadhyaya (Udation Therapies)
15.
उपकल्पनीयोऽध्यायः
Upakalpaniya Adhyaya (Guidelines for Hospital Management and Purification Treatment)
16.
चिकित्साप्राभृतीयोऽध्यायः
Chikitsaprabhritiya Adhyaya ( Assessment and care in Panchakarma therapies)
17.
कियन्तःशिरसीयोऽध्यायः
Kiyanta Shiraseeya Adhyaya (Diseases of three vital organs including Head and other conditions)
18.
त्रिशोथीयोऽध्यायः
Trishothiya Adhyaya (Three Types of Swellings and other conditions)
19.
अष्टोदरीयोऽध्यायः
Ashtodariya Adhyaya (Numerical Classification of Diseases)
20.
महारोगाध्यायः
Maharoga Adhyaya (Dosha specific classification of diseases)
21.
अष्टौनिन्दितीयोऽध्यायः
Ashtauninditiya Adhyaya (Eight Undesirable Physical Constitutions)
22.
लङ्घनबृंहणीयोऽध्यायः
Langhanabrimhaniya Adhyaya (Reduction and nourishing therapies)
23.
सन्तर्पणीयोऽध्यायः
Santarpaniya Adhyaya (Over-nutrition, under-nutrition and its disorders)
24.
विधिशोणितीयोऽध्यायः
Vidhishonitiya Adhyaya (Characteristics of Shonita (Blood), its vitiation and disorders)
25.
यज्जःपुरुषीयोऽध्यायः
Yajjah Purushiya Adhyaya (Origin of Human Beings and the best things for life)
26.
आत्रेयभद्रकाप्यीयोऽध्यायः
Atreyabhadrakapyiya Adhyaya (Pharmacological principles of wholesome and unwholesome diet)
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अन्नपानविध्यध्यायः
Annapanavidhi Adhyaya ( Classification and Regimen of food and beverages)
28.
विविधाशितपीतीयोऽध्यायः
Vividhashitapitiya Adhyaya (Sequential effects of food and beverages)
29.
दशप्राणायतनीयोऽध्यायः
Dashapranayataneeya Adhyaya (The Ten Seats of Life Forces )
30.
अर्थेदशमहामूलीयोऽध्यायः
Arthedashmahamooliya Adhyaya (The Ten great vessels arising from Heart and aspects of healthy life)
Progress:90.4%
क्रिमिवातातपहतंशुष्कंजीर्णमनार्तवम्। शाकंनिःस्नेहसिद्धंचवर्ज्यंयच्चापरिस्रुतम् ॥३१६॥
[Signs of bad quality (avoidable) vegetables, fruits and greens] Vegetable spoilt by maggots, wind, sun, or those that are dried, decayed, off-season, cooked without unctuous substances, or eaten without draining off boiled water should be avoided.
english translation
krimivAtAtapahataMzuSkaMjIrNamanArtavam| zAkaMniHsnehasiddhaMcavarjyaMyaccAparisrutam ||316||
hk transliteration by Sanscriptपुराणमामंसङ्क्लिष्टंक्रिमिव्यालहिमातपैः। अदेशकालजंक्लिन्नंयत्स्यात्फलमसाधुतत् ॥३१७॥
Fruits that are old, unripe or damaged by insects, snakes, frost or sun, and those that are of improper season and place or are putrified should be regarded as not good for use.
english translation
purANamAmaMsaGkliSTaMkrimivyAlahimAtapaiH| adezakAlajaMklinnaMyatsyAtphalamasAdhutat ||317||
hk transliteration by Sanscriptहरितानां यथाशाकंनिर्देशःसाधनादृते। मद्याम्बुगोरसादीनांस्वेस्वेवर्गेविनिश्चयः ॥३१८॥
The rules regarding greens are the same as vegetables, except in the mode of preparation. As regards wine, water and milk etc. these have been described in their respective actions.
english translation
haritAnAM yathAzAkaMnirdezaHsAdhanAdRte| madyAmbugorasAdInAMsvesvevargevinizcayaH ||318||
hk transliteration by Sanscriptयदाहारगुणैः पानंविपरीतंतदिष्यते। अन्नानुपानंधातूनांदृष्टंयन्नविरोधिच ॥३१९॥
[Anupana (beverages after food) General guidelines for beverages after food] That drink which is opposite in quality to that of the food taken is the proper corrigent (agent that neutralizes the undesirable-effects of a particular medication or diet). Whatever drink is not deleterious to dosha and dhatu is to be considered the right post-prandial drink.
english translation
yadAhAraguNaiH pAnaMviparItaMtadiSyate| annAnupAnaMdhAtUnAMdRSTaMyannavirodhica ||319||
hk transliteration by Sanscriptआसवानांसमुद्दिष्टामशीतिंचतुरुत्तराम्। जलंपेयमपेयंचपरीक्ष्यानुपिबेद्धितम् ॥३२०॥
One should take as his post-prandial drink that which is wholesome and fit to consume based on thorough examination of kinds of water and (eighty-four kinds of) wines described previously.
english translation
AsavAnAMsamuddiSTAmazItiMcaturuttarAm| jalaMpeyamapeyaMcaparIkSyAnupibeddhitam ||320||
hk transliteration by Sanscript