1.
दीर्घञ्जीवितीयोऽध्यायः
Deerghanjiviteeya Adhyaya (longevity)
2.
अपामार्गतण्डुलीयोऽध्यायः
Apamarga Tanduliya Adhyaya (Dehusked Seeds of Apamarga and other medicines )
3.
आरग्वधीयोऽध्यायः
Aragvadhiya Adhyaya (Aragvadha(cassia) and other medicines)
4.
षड्विरेचनशताश्रितीयोऽध्यायः
Shadvirechanashatashritiya Adhyaya (The Resources of Six Hundred Evacuatives)
5.
मात्राशितीयोऽध्यायः
Matrashiteeya Adhyaya (The proper quantity of food and daily regimen for preserving health)
6.
तस्याशितीयोऽध्यायः
Tasyashiteeya Adhyaya (Seasonal regimen of diet and lifestyle)
7.
नवेगान्धारणीयोऽध्यायः
Naveganadharaniya Adhyaya (Non-suppressible and suppressible natural urges and other factors for health)
8.
इन्द्रियोपक्रमणीयोऽध्यायः
Indriyopakramaniya Adhyaya (The Disciplinary Protocol for Sense and Motor Organs)
9.
खुड्डाकचतुष्पादोऽध्यायः
Khuddakachatushpada Adhyaya (The four fundamental components of Healthcare)
10.
महाचतुष्पादोऽध्यायः
Mahachatushpada Adhyaya (The four important components of Therapeutics)
11.
तिस्रैषणीयोऽध्यायः
Tistraishaniya Adhyaya (The Three Desires of Life and important triads)
12.
वातकलाकलीयोऽध्यायः
Vatakalakaliya Adhyaya (The merits and demerits of Vata)
13.
स्नेहाध्यायः
Snehadhyaya (Oleation therapies)
14.
स्वेदाध्यायः
Swedadhyaya (Udation Therapies)
15.
उपकल्पनीयोऽध्यायः
Upakalpaniya Adhyaya (Guidelines for Hospital Management and Purification Treatment)
16.
चिकित्साप्राभृतीयोऽध्यायः
Chikitsaprabhritiya Adhyaya ( Assessment and care in Panchakarma therapies)
17.
कियन्तःशिरसीयोऽध्यायः
Kiyanta Shiraseeya Adhyaya (Diseases of three vital organs including Head and other conditions)
18.
त्रिशोथीयोऽध्यायः
Trishothiya Adhyaya (Three Types of Swellings and other conditions)
19.
अष्टोदरीयोऽध्यायः
Ashtodariya Adhyaya (Numerical Classification of Diseases)
20.
महारोगाध्यायः
Maharoga Adhyaya (Dosha specific classification of diseases)
21.
अष्टौनिन्दितीयोऽध्यायः
Ashtauninditiya Adhyaya (Eight Undesirable Physical Constitutions)
22.
लङ्घनबृंहणीयोऽध्यायः
Langhanabrimhaniya Adhyaya (Reduction and nourishing therapies)
23.
सन्तर्पणीयोऽध्यायः
Santarpaniya Adhyaya (Over-nutrition, under-nutrition and its disorders)
•
विधिशोणितीयोऽध्यायः
Vidhishonitiya Adhyaya (Characteristics of Shonita (Blood), its vitiation and disorders)
25.
यज्जःपुरुषीयोऽध्यायः
Yajjah Purushiya Adhyaya (Origin of Human Beings and the best things for life)
26.
आत्रेयभद्रकाप्यीयोऽध्यायः
Atreyabhadrakapyiya Adhyaya (Pharmacological principles of wholesome and unwholesome diet)
27.
अन्नपानविध्यध्यायः
Annapanavidhi Adhyaya ( Classification and Regimen of food and beverages)
28.
विविधाशितपीतीयोऽध्यायः
Vividhashitapitiya Adhyaya (Sequential effects of food and beverages)
29.
दशप्राणायतनीयोऽध्यायः
Dashapranayataneeya Adhyaya (The Ten Seats of Life Forces )
30.
अर्थेदशमहामूलीयोऽध्यायः
Arthedashmahamooliya Adhyaya (The Ten great vessels arising from Heart and aspects of healthy life)
Progress:63.1%
कुलत्थमाषनिष्पावतिलतैलनिषेवणैः| पिण्डालुमूलकादीनां हरितानां च सर्वशः ||६||
kulatha (Dolichos biflorus Linn.), masha (Phaseolus mungo Linn.), nishpava (Dolichos lablab Linn.), tila taila (Sesamum indicum Linn. oils), pindalu (Randia uliginosa DC.), radish and all green (leafy) vegetables, meat of aquatic and marshy animals, burrowing animals and those that snatch birds,
english translation
kulatthamASaniSpAvatilatailaniSevaNaiH| piNDAlumUlakAdInAM haritAnAM ca sarvazaH ||6||
hk transliteration by Sanscriptजलजानूपबैलानां प्रसहानां च सेवनात्| दध्यम्लमस्तुसुक्तानां सुरासौवीरकस्य च ||७||
excessive intake of curd, sour whey (curd-water), vinegars and other sour fermented liquids, consuming decomposed, putrid food with opposite properties excessive sleeping during the day especially after taking liquids,
english translation
jalajAnUpabailAnAM prasahAnAM ca sevanAt| dadhyamlamastusuktAnAM surAsauvIrakasya ca ||7||
hk transliteration by Sanscriptविरुद्धानामुपक्लिन्नपूतीनां भक्षणेन च| भुक्त्वा दिवा प्रस्वपतां द्रवस्निग्धगुरूणि च ||८||
unctuous and heavy food, excessive anger, excessive exposure to the sun and the wind,
english translation
viruddhAnAmupaklinnapUtInAM bhakSaNena ca| bhuktvA divA prasvapatAM dravasnigdhagurUNi ca ||8||
hk transliteration by Sanscriptअत्यादानं तथा क्रोधं भजतां चातपानलौ| छर्दिवेगप्रतीघातात् काले चानवसेचनात् ||९||
suppression of the natural urges like vomiting, avoidance of blood-letting in prescribed time (autumn), too much exertion,
english translation
atyAdAnaM tathA krodhaM bhajatAM cAtapAnalau| chardivegapratIghAtAt kAle cAnavasecanAt ||9||
hk transliteration by Sanscriptश्रमाभिघातसन्तापैरजीर्णाध्यशनैस्तथा| शरत्कालस्वभावाच्च शोणितं सम्प्रदुष्यति ||१०||
injury, heat, indigestion, taking meal during indigestion and due to natural pattern in autumn season.
english translation
zramAbhighAtasantApairajIrNAdhyazanaistathA| zaratkAlasvabhAvAcca zoNitaM sampraduSyati ||10||
hk transliteration by SanscriptCharak Samhita
Progress:63.1%
कुलत्थमाषनिष्पावतिलतैलनिषेवणैः| पिण्डालुमूलकादीनां हरितानां च सर्वशः ||६||
kulatha (Dolichos biflorus Linn.), masha (Phaseolus mungo Linn.), nishpava (Dolichos lablab Linn.), tila taila (Sesamum indicum Linn. oils), pindalu (Randia uliginosa DC.), radish and all green (leafy) vegetables, meat of aquatic and marshy animals, burrowing animals and those that snatch birds,
english translation
kulatthamASaniSpAvatilatailaniSevaNaiH| piNDAlumUlakAdInAM haritAnAM ca sarvazaH ||6||
hk transliteration by Sanscriptजलजानूपबैलानां प्रसहानां च सेवनात्| दध्यम्लमस्तुसुक्तानां सुरासौवीरकस्य च ||७||
excessive intake of curd, sour whey (curd-water), vinegars and other sour fermented liquids, consuming decomposed, putrid food with opposite properties excessive sleeping during the day especially after taking liquids,
english translation
jalajAnUpabailAnAM prasahAnAM ca sevanAt| dadhyamlamastusuktAnAM surAsauvIrakasya ca ||7||
hk transliteration by Sanscriptविरुद्धानामुपक्लिन्नपूतीनां भक्षणेन च| भुक्त्वा दिवा प्रस्वपतां द्रवस्निग्धगुरूणि च ||८||
unctuous and heavy food, excessive anger, excessive exposure to the sun and the wind,
english translation
viruddhAnAmupaklinnapUtInAM bhakSaNena ca| bhuktvA divA prasvapatAM dravasnigdhagurUNi ca ||8||
hk transliteration by Sanscriptअत्यादानं तथा क्रोधं भजतां चातपानलौ| छर्दिवेगप्रतीघातात् काले चानवसेचनात् ||९||
suppression of the natural urges like vomiting, avoidance of blood-letting in prescribed time (autumn), too much exertion,
english translation
atyAdAnaM tathA krodhaM bhajatAM cAtapAnalau| chardivegapratIghAtAt kAle cAnavasecanAt ||9||
hk transliteration by Sanscriptश्रमाभिघातसन्तापैरजीर्णाध्यशनैस्तथा| शरत्कालस्वभावाच्च शोणितं सम्प्रदुष्यति ||१०||
injury, heat, indigestion, taking meal during indigestion and due to natural pattern in autumn season.
english translation
zramAbhighAtasantApairajIrNAdhyazanaistathA| zaratkAlasvabhAvAcca zoNitaM sampraduSyati ||10||
hk transliteration by Sanscript