1.
दीर्घञ्जीवितीयोऽध्यायः
Deerghanjiviteeya Adhyaya (longevity)
2.
अपामार्गतण्डुलीयोऽध्यायः
Apamarga Tanduliya Adhyaya (Dehusked Seeds of Apamarga and other medicines )
3.
आरग्वधीयोऽध्यायः
Aragvadhiya Adhyaya (Aragvadha(cassia) and other medicines)
4.
षड्विरेचनशताश्रितीयोऽध्यायः
Shadvirechanashatashritiya Adhyaya (The Resources of Six Hundred Evacuatives)
5.
मात्राशितीयोऽध्यायः
Matrashiteeya Adhyaya (The proper quantity of food and daily regimen for preserving health)
6.
तस्याशितीयोऽध्यायः
Tasyashiteeya Adhyaya (Seasonal regimen of diet and lifestyle)
7.
नवेगान्धारणीयोऽध्यायः
Naveganadharaniya Adhyaya (Non-suppressible and suppressible natural urges and other factors for health)
8.
इन्द्रियोपक्रमणीयोऽध्यायः
Indriyopakramaniya Adhyaya (The Disciplinary Protocol for Sense and Motor Organs)
9.
खुड्डाकचतुष्पादोऽध्यायः
Khuddakachatushpada Adhyaya (The four fundamental components of Healthcare)
10.
महाचतुष्पादोऽध्यायः
Mahachatushpada Adhyaya (The four important components of Therapeutics)
11.
तिस्रैषणीयोऽध्यायः
Tistraishaniya Adhyaya (The Three Desires of Life and important triads)
12.
वातकलाकलीयोऽध्यायः
Vatakalakaliya Adhyaya (The merits and demerits of Vata)
13.
स्नेहाध्यायः
Snehadhyaya (Oleation therapies)
14.
स्वेदाध्यायः
Swedadhyaya (Udation Therapies)
15.
उपकल्पनीयोऽध्यायः
Upakalpaniya Adhyaya (Guidelines for Hospital Management and Purification Treatment)
16.
चिकित्साप्राभृतीयोऽध्यायः
Chikitsaprabhritiya Adhyaya ( Assessment and care in Panchakarma therapies)
17.
कियन्तःशिरसीयोऽध्यायः
Kiyanta Shiraseeya Adhyaya (Diseases of three vital organs including Head and other conditions)
18.
त्रिशोथीयोऽध्यायः
Trishothiya Adhyaya (Three Types of Swellings and other conditions)
19.
अष्टोदरीयोऽध्यायः
Ashtodariya Adhyaya (Numerical Classification of Diseases)
20.
महारोगाध्यायः
Maharoga Adhyaya (Dosha specific classification of diseases)
21.
अष्टौनिन्दितीयोऽध्यायः
Ashtauninditiya Adhyaya (Eight Undesirable Physical Constitutions)
22.
लङ्घनबृंहणीयोऽध्यायः
Langhanabrimhaniya Adhyaya (Reduction and nourishing therapies)
•
सन्तर्पणीयोऽध्यायः
Santarpaniya Adhyaya (Over-nutrition, under-nutrition and its disorders)
24.
विधिशोणितीयोऽध्यायः
Vidhishonitiya Adhyaya (Characteristics of Shonita (Blood), its vitiation and disorders)
25.
यज्जःपुरुषीयोऽध्यायः
Yajjah Purushiya Adhyaya (Origin of Human Beings and the best things for life)
26.
आत्रेयभद्रकाप्यीयोऽध्यायः
Atreyabhadrakapyiya Adhyaya (Pharmacological principles of wholesome and unwholesome diet)
27.
अन्नपानविध्यध्यायः
Annapanavidhi Adhyaya ( Classification and Regimen of food and beverages)
28.
विविधाशितपीतीयोऽध्यायः
Vividhashitapitiya Adhyaya (Sequential effects of food and beverages)
29.
दशप्राणायतनीयोऽध्यायः
Dashapranayataneeya Adhyaya (The Ten Seats of Life Forces )
30.
अर्थेदशमहामूलीयोऽध्यायः
Arthedashmahamooliya Adhyaya (The Ten great vessels arising from Heart and aspects of healthy life)
Progress:61.8%
चूर्णतैलघृतक्षौद्रभागाः स्युर्मानतः समाः| सक्तूनां षोडशगुणो भागः सन्तर्पणं पिबेत् ||२१||
– all the above herbs powdered and mixed with equal quantities of oil, ghee and honey, added with sixteen times its volume of sattu (roasted corn flour) and water are used to prepare a formulation for indications (mentioned in the following verse.)
english translation
cUrNatailaghRtakSaudrabhAgAH syurmAnataH samAH| saktUnAM SoDazaguNo bhAgaH santarpaNaM pibet ||21||
hk transliteration by Sanscriptप्रयोगादस्य शाम्यन्ति रोगाः सन्तर्पणोत्थिताः| प्रमेहा मूढवाताश्च कुष्ठान्यर्शांसि कामलाः ||२२||
[Indications] The above preparation is useful in the treatment of obstinate urinary disorders including diabetes mellitus, mudhavata (sluggishness of the bowels), obstinate skin diseases including leprosy, piles,
english translation
prayogAdasya zAmyanti rogAH santarpaNotthitAH| pramehA mUDhavAtAzca kuSThAnyarzAMsi kAmalAH ||22||
hk transliteration by Sanscriptप्लीहा पाण्ड्वामयः शोफो मूत्रकृच्छ्रमरोचकः| हृद्रोगो राजयक्ष्मा च कासः श्वासो गलग्रहः ||२३||
piles, jaundice-like hepatobiliary diseases, diseases of the spleen, anemia-like hematological disorders, edema, dysuria, anorexia, heart disease, tuberculosis-like immune-compromised conditions, cough, respiratory disorders, spasmodic obstruction of the throat, parasitic infestation, grahani (digestive disorders),
english translation
plIhA pANDvAmayaH zopho mUtrakRcchramarocakaH| hRdrogo rAjayakSmA ca kAsaH zvAso galagrahaH ||23||
hk transliteration by Sanscriptक्रिमयो ग्रहणीदोषाः श्वैत्र्यं स्थौल्यमतीव च| नराणां दीप्यते चाग्निः स्मृतिर्बुद्धिश्च वर्धते ||२४||
vitiligo and morbid obesity caused by overnutrition. This also stimulates the power of digestion and enhances memory and intellect.
english translation
krimayo grahaNIdoSAH zvaitryaM sthaulyamatIva ca| narANAM dIpyate cAgniH smRtirbuddhizca vardhate ||24||
hk transliteration by Sanscriptव्यायामनित्यो जीर्णाशी यवगोधूमभोजनः| सन्तर्पणकृतैर्दोषैः स्थौल्यं मुक्त्वा विमुच्यते ||२५||
Regular exercise, intake of food only after complete digestion of the previous meal, and regular consumption of barley and wheat are some of the ways for management of obesity and diseases due to overnutrition.
english translation
vyAyAmanityo jIrNAzI yavagodhUmabhojanaH| santarpaNakRtairdoSaiH sthaulyaM muktvA vimucyate ||25||
hk transliteration by SanscriptCharak Samhita
Progress:61.8%
चूर्णतैलघृतक्षौद्रभागाः स्युर्मानतः समाः| सक्तूनां षोडशगुणो भागः सन्तर्पणं पिबेत् ||२१||
– all the above herbs powdered and mixed with equal quantities of oil, ghee and honey, added with sixteen times its volume of sattu (roasted corn flour) and water are used to prepare a formulation for indications (mentioned in the following verse.)
english translation
cUrNatailaghRtakSaudrabhAgAH syurmAnataH samAH| saktUnAM SoDazaguNo bhAgaH santarpaNaM pibet ||21||
hk transliteration by Sanscriptप्रयोगादस्य शाम्यन्ति रोगाः सन्तर्पणोत्थिताः| प्रमेहा मूढवाताश्च कुष्ठान्यर्शांसि कामलाः ||२२||
[Indications] The above preparation is useful in the treatment of obstinate urinary disorders including diabetes mellitus, mudhavata (sluggishness of the bowels), obstinate skin diseases including leprosy, piles,
english translation
prayogAdasya zAmyanti rogAH santarpaNotthitAH| pramehA mUDhavAtAzca kuSThAnyarzAMsi kAmalAH ||22||
hk transliteration by Sanscriptप्लीहा पाण्ड्वामयः शोफो मूत्रकृच्छ्रमरोचकः| हृद्रोगो राजयक्ष्मा च कासः श्वासो गलग्रहः ||२३||
piles, jaundice-like hepatobiliary diseases, diseases of the spleen, anemia-like hematological disorders, edema, dysuria, anorexia, heart disease, tuberculosis-like immune-compromised conditions, cough, respiratory disorders, spasmodic obstruction of the throat, parasitic infestation, grahani (digestive disorders),
english translation
plIhA pANDvAmayaH zopho mUtrakRcchramarocakaH| hRdrogo rAjayakSmA ca kAsaH zvAso galagrahaH ||23||
hk transliteration by Sanscriptक्रिमयो ग्रहणीदोषाः श्वैत्र्यं स्थौल्यमतीव च| नराणां दीप्यते चाग्निः स्मृतिर्बुद्धिश्च वर्धते ||२४||
vitiligo and morbid obesity caused by overnutrition. This also stimulates the power of digestion and enhances memory and intellect.
english translation
krimayo grahaNIdoSAH zvaitryaM sthaulyamatIva ca| narANAM dIpyate cAgniH smRtirbuddhizca vardhate ||24||
hk transliteration by Sanscriptव्यायामनित्यो जीर्णाशी यवगोधूमभोजनः| सन्तर्पणकृतैर्दोषैः स्थौल्यं मुक्त्वा विमुच्यते ||२५||
Regular exercise, intake of food only after complete digestion of the previous meal, and regular consumption of barley and wheat are some of the ways for management of obesity and diseases due to overnutrition.
english translation
vyAyAmanityo jIrNAzI yavagodhUmabhojanaH| santarpaNakRtairdoSaiH sthaulyaM muktvA vimucyate ||25||
hk transliteration by Sanscript