1.
दीर्घञ्जीवितीयोऽध्यायः
Deerghanjiviteeya Adhyaya (longevity)
2.
अपामार्गतण्डुलीयोऽध्यायः
Apamarga Tanduliya Adhyaya (Dehusked Seeds of Apamarga and other medicines )
3.
आरग्वधीयोऽध्यायः
Aragvadhiya Adhyaya (Aragvadha(cassia) and other medicines)
4.
षड्विरेचनशताश्रितीयोऽध्यायः
Shadvirechanashatashritiya Adhyaya (The Resources of Six Hundred Evacuatives)
5.
मात्राशितीयोऽध्यायः
Matrashiteeya Adhyaya (The proper quantity of food and daily regimen for preserving health)
6.
तस्याशितीयोऽध्यायः
Tasyashiteeya Adhyaya (Seasonal regimen of diet and lifestyle)
7.
नवेगान्धारणीयोऽध्यायः
Naveganadharaniya Adhyaya (Non-suppressible and suppressible natural urges and other factors for health)
8.
इन्द्रियोपक्रमणीयोऽध्यायः
Indriyopakramaniya Adhyaya (The Disciplinary Protocol for Sense and Motor Organs)
9.
खुड्डाकचतुष्पादोऽध्यायः
Khuddakachatushpada Adhyaya (The four fundamental components of Healthcare)
10.
महाचतुष्पादोऽध्यायः
Mahachatushpada Adhyaya (The four important components of Therapeutics)
11.
तिस्रैषणीयोऽध्यायः
Tistraishaniya Adhyaya (The Three Desires of Life and important triads)
12.
वातकलाकलीयोऽध्यायः
Vatakalakaliya Adhyaya (The merits and demerits of Vata)
13.
स्नेहाध्यायः
Snehadhyaya (Oleation therapies)
14.
स्वेदाध्यायः
Swedadhyaya (Udation Therapies)
15.
उपकल्पनीयोऽध्यायः
Upakalpaniya Adhyaya (Guidelines for Hospital Management and Purification Treatment)
16.
चिकित्साप्राभृतीयोऽध्यायः
Chikitsaprabhritiya Adhyaya ( Assessment and care in Panchakarma therapies)
17.
कियन्तःशिरसीयोऽध्यायः
Kiyanta Shiraseeya Adhyaya (Diseases of three vital organs including Head and other conditions)
18.
त्रिशोथीयोऽध्यायः
Trishothiya Adhyaya (Three Types of Swellings and other conditions)
19.
अष्टोदरीयोऽध्यायः
Ashtodariya Adhyaya (Numerical Classification of Diseases)
20.
महारोगाध्यायः
Maharoga Adhyaya (Dosha specific classification of diseases)
•
अष्टौनिन्दितीयोऽध्यायः
Ashtauninditiya Adhyaya (Eight Undesirable Physical Constitutions)
22.
लङ्घनबृंहणीयोऽध्यायः
Langhanabrimhaniya Adhyaya (Reduction and nourishing therapies)
23.
सन्तर्पणीयोऽध्यायः
Santarpaniya Adhyaya (Over-nutrition, under-nutrition and its disorders)
24.
विधिशोणितीयोऽध्यायः
Vidhishonitiya Adhyaya (Characteristics of Shonita (Blood), its vitiation and disorders)
25.
यज्जःपुरुषीयोऽध्यायः
Yajjah Purushiya Adhyaya (Origin of Human Beings and the best things for life)
26.
आत्रेयभद्रकाप्यीयोऽध्यायः
Atreyabhadrakapyiya Adhyaya (Pharmacological principles of wholesome and unwholesome diet)
27.
अन्नपानविध्यध्यायः
Annapanavidhi Adhyaya ( Classification and Regimen of food and beverages)
28.
विविधाशितपीतीयोऽध्यायः
Vividhashitapitiya Adhyaya (Sequential effects of food and beverages)
29.
दशप्राणायतनीयोऽध्यायः
Dashapranayataneeya Adhyaya (The Ten Seats of Life Forces )
30.
अर्थेदशमहामूलीयोऽध्यायः
Arthedashmahamooliya Adhyaya (The Ten great vessels arising from Heart and aspects of healthy life)
Progress:56.4%
वातघ्नान्यन्नपानानि श्लेष्ममेदोहराणि च| रूक्षोष्णा बस्तयस्तीक्ष्णा रूक्षाण्युद्वर्तनानि च ||२१||
sanskrit
[Management of obesity] Food and drinks that alleviate vata and reduce kapha and meda dhatu (fat), enema with sharp, ununctuous and hot drugs, therapeutic powder massage,
english translation
vAtaghnAnyannapAnAni zleSmamedoharANi ca| rUkSoSNA bastayastIkSNA rUkSANyudvartanAni ca ||21||
hk transliteration
गुडूचीभद्रमुस्तानां प्रयोगस्त्रैफलस्तथा| तक्रारिष्टप्रयोगश्च प्रयोगो माक्षिकस्य च ||२२||
sanskrit
use of guduchi (Tinospora cordifolia Miers), musta (Cyperus rotundus Linn), triphala (haritaki-Terminalia chebula Linn, bibhitaka(Terminalia belerica Roxb) and amalaka (Emblica officinalis Gaertn), takrarishta (a fermented medicinal preparation of buttermilk) and honey are recommended for the management of obesity.
english translation
guDUcIbhadramustAnAM prayogastraiphalastathA| takrAriSTaprayogazca prayogo mAkSikasya ca ||22||
hk transliteration
विडङ्गं नागरं क्षारः काललोहरजो मधु| यवामलकचूर्णं च प्रयोगः श्रेष्ठ उच्यते ||२३||
sanskrit
A formulation prepared from vidanga (Embelia ribes Burm f.), nagara (Zingiber officinale Rose), yavakshara (alkali preparation of barley), ash powder of black iron along with honey, powder of yava (Hordeum vulgarae Linn) and amalaka (Emblica officinalis Gaertn) is also an excellent weight-loss drug.
english translation
viDaGgaM nAgaraM kSAraH kAlaloharajo madhu| yavAmalakacUrNaM ca prayogaH zreSTha ucyate ||23||
hk transliteration
बिल्वादिपञ्चमूलस्य प्रयोगः क्षौद्रसंयुतः| शिलाजतुप्रयोगश्च साग्निमन्थरसः परः ||२४||
sanskrit
Similarly, Bilvadi panchamula (five major roots) mixed with honey and shilajatu along with the juice of agnimantha (Clerodendrum phlomidis Linn.f.) are also very effective preparations for weight-loss.
english translation
bilvAdipaJcamUlasya prayogaH kSaudrasaMyutaH| zilAjatuprayogazca sAgnimantharasaH paraH ||24||
hk transliteration
प्रशातिका प्रियङ्गुश्च श्यामाका यवका यवाः| जूर्णाह्वाः कोद्रवा मुद्गाः कुलत्थाश्चक्रमुद्गकाः ||२५||
sanskrit
A diet consisting of prashatika (Setaria italic Beauv.), priyangu (Aglaia roxburghiana Mig.), shyamaka (Echinochloa frumentaea Linn.), yavaka (small variety of Hordeum vulgarae Linn), yava (Hordeum vulgarae Linn), jurnahva (Sorghum vulgare Linn), kodrava (papalum scrobiculatum Linn.), mudga (Phaseolus mungo Linn.), kulattha (Dolichos biflorus Linn.), chakramudgaka,
english translation
prazAtikA priyaGguzca zyAmAkA yavakA yavAH| jUrNAhvAH kodravA mudgAH kulatthAzcakramudgakAH ||25||
hk transliteration
Charak Samhita
Progress:56.4%
वातघ्नान्यन्नपानानि श्लेष्ममेदोहराणि च| रूक्षोष्णा बस्तयस्तीक्ष्णा रूक्षाण्युद्वर्तनानि च ||२१||
sanskrit
[Management of obesity] Food and drinks that alleviate vata and reduce kapha and meda dhatu (fat), enema with sharp, ununctuous and hot drugs, therapeutic powder massage,
english translation
vAtaghnAnyannapAnAni zleSmamedoharANi ca| rUkSoSNA bastayastIkSNA rUkSANyudvartanAni ca ||21||
hk transliteration
गुडूचीभद्रमुस्तानां प्रयोगस्त्रैफलस्तथा| तक्रारिष्टप्रयोगश्च प्रयोगो माक्षिकस्य च ||२२||
sanskrit
use of guduchi (Tinospora cordifolia Miers), musta (Cyperus rotundus Linn), triphala (haritaki-Terminalia chebula Linn, bibhitaka(Terminalia belerica Roxb) and amalaka (Emblica officinalis Gaertn), takrarishta (a fermented medicinal preparation of buttermilk) and honey are recommended for the management of obesity.
english translation
guDUcIbhadramustAnAM prayogastraiphalastathA| takrAriSTaprayogazca prayogo mAkSikasya ca ||22||
hk transliteration
विडङ्गं नागरं क्षारः काललोहरजो मधु| यवामलकचूर्णं च प्रयोगः श्रेष्ठ उच्यते ||२३||
sanskrit
A formulation prepared from vidanga (Embelia ribes Burm f.), nagara (Zingiber officinale Rose), yavakshara (alkali preparation of barley), ash powder of black iron along with honey, powder of yava (Hordeum vulgarae Linn) and amalaka (Emblica officinalis Gaertn) is also an excellent weight-loss drug.
english translation
viDaGgaM nAgaraM kSAraH kAlaloharajo madhu| yavAmalakacUrNaM ca prayogaH zreSTha ucyate ||23||
hk transliteration
बिल्वादिपञ्चमूलस्य प्रयोगः क्षौद्रसंयुतः| शिलाजतुप्रयोगश्च साग्निमन्थरसः परः ||२४||
sanskrit
Similarly, Bilvadi panchamula (five major roots) mixed with honey and shilajatu along with the juice of agnimantha (Clerodendrum phlomidis Linn.f.) are also very effective preparations for weight-loss.
english translation
bilvAdipaJcamUlasya prayogaH kSaudrasaMyutaH| zilAjatuprayogazca sAgnimantharasaH paraH ||24||
hk transliteration
प्रशातिका प्रियङ्गुश्च श्यामाका यवका यवाः| जूर्णाह्वाः कोद्रवा मुद्गाः कुलत्थाश्चक्रमुद्गकाः ||२५||
sanskrit
A diet consisting of prashatika (Setaria italic Beauv.), priyangu (Aglaia roxburghiana Mig.), shyamaka (Echinochloa frumentaea Linn.), yavaka (small variety of Hordeum vulgarae Linn), yava (Hordeum vulgarae Linn), jurnahva (Sorghum vulgare Linn), kodrava (papalum scrobiculatum Linn.), mudga (Phaseolus mungo Linn.), kulattha (Dolichos biflorus Linn.), chakramudgaka,
english translation
prazAtikA priyaGguzca zyAmAkA yavakA yavAH| jUrNAhvAH kodravA mudgAH kulatthAzcakramudgakAH ||25||
hk transliteration