1.
दीर्घञ्जीवितीयोऽध्यायः
Deerghanjiviteeya Adhyaya (longevity)
2.
अपामार्गतण्डुलीयोऽध्यायः
Apamarga Tanduliya Adhyaya (Dehusked Seeds of Apamarga and other medicines )
3.
आरग्वधीयोऽध्यायः
Aragvadhiya Adhyaya (Aragvadha(cassia) and other medicines)
4.
षड्विरेचनशताश्रितीयोऽध्यायः
Shadvirechanashatashritiya Adhyaya (The Resources of Six Hundred Evacuatives)
5.
मात्राशितीयोऽध्यायः
Matrashiteeya Adhyaya (The proper quantity of food and daily regimen for preserving health)
6.
तस्याशितीयोऽध्यायः
Tasyashiteeya Adhyaya (Seasonal regimen of diet and lifestyle)
7.
नवेगान्धारणीयोऽध्यायः
Naveganadharaniya Adhyaya (Non-suppressible and suppressible natural urges and other factors for health)
8.
इन्द्रियोपक्रमणीयोऽध्यायः
Indriyopakramaniya Adhyaya (The Disciplinary Protocol for Sense and Motor Organs)
9.
खुड्डाकचतुष्पादोऽध्यायः
Khuddakachatushpada Adhyaya (The four fundamental components of Healthcare)
10.
महाचतुष्पादोऽध्यायः
Mahachatushpada Adhyaya (The four important components of Therapeutics)
11.
तिस्रैषणीयोऽध्यायः
Tistraishaniya Adhyaya (The Three Desires of Life and important triads)
12.
वातकलाकलीयोऽध्यायः
Vatakalakaliya Adhyaya (The merits and demerits of Vata)
13.
स्नेहाध्यायः
Snehadhyaya (Oleation therapies)
14.
स्वेदाध्यायः
Swedadhyaya (Udation Therapies)
15.
उपकल्पनीयोऽध्यायः
Upakalpaniya Adhyaya (Guidelines for Hospital Management and Purification Treatment)
16.
चिकित्साप्राभृतीयोऽध्यायः
Chikitsaprabhritiya Adhyaya ( Assessment and care in Panchakarma therapies)
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कियन्तःशिरसीयोऽध्यायः
Kiyanta Shiraseeya Adhyaya (Diseases of three vital organs including Head and other conditions)
18.
त्रिशोथीयोऽध्यायः
Trishothiya Adhyaya (Three Types of Swellings and other conditions)
19.
अष्टोदरीयोऽध्यायः
Ashtodariya Adhyaya (Numerical Classification of Diseases)
20.
महारोगाध्यायः
Maharoga Adhyaya (Dosha specific classification of diseases)
21.
अष्टौनिन्दितीयोऽध्यायः
Ashtauninditiya Adhyaya (Eight Undesirable Physical Constitutions)
22.
लङ्घनबृंहणीयोऽध्यायः
Langhanabrimhaniya Adhyaya (Reduction and nourishing therapies)
23.
सन्तर्पणीयोऽध्यायः
Santarpaniya Adhyaya (Over-nutrition, under-nutrition and its disorders)
24.
विधिशोणितीयोऽध्यायः
Vidhishonitiya Adhyaya (Characteristics of Shonita (Blood), its vitiation and disorders)
25.
यज्जःपुरुषीयोऽध्यायः
Yajjah Purushiya Adhyaya (Origin of Human Beings and the best things for life)
26.
आत्रेयभद्रकाप्यीयोऽध्यायः
Atreyabhadrakapyiya Adhyaya (Pharmacological principles of wholesome and unwholesome diet)
27.
अन्नपानविध्यध्यायः
Annapanavidhi Adhyaya ( Classification and Regimen of food and beverages)
28.
विविधाशितपीतीयोऽध्यायः
Vividhashitapitiya Adhyaya (Sequential effects of food and beverages)
29.
दशप्राणायतनीयोऽध्यायः
Dashapranayataneeya Adhyaya (The Ten Seats of Life Forces )
30.
अर्थेदशमहामूलीयोऽध्यायः
Arthedashmahamooliya Adhyaya (The Ten great vessels arising from Heart and aspects of healthy life)
Progress:48.1%
मूत्रक्षये मूत्रकृच्छ्रं मूत्रवैवर्ण्यमेव च| पिपासा बाधते चास्य मुखं च परिशुष्यति ||७१||
[Decrease of mutra] Symptoms of decrease of mutra include dysuria, discoloration of urine, excessive thirst and dryness of mouth
english translation
mUtrakSaye mUtrakRcchraM mUtravaivarNyameva ca| pipAsA bAdhate cAsya mukhaM ca parizuSyati ||71||
hk transliteration by Sanscriptमलायनानि चान्यानि शून्यानि च लघूनि च| विशुष्काणि च लक्ष्यन्ते यथास्वं मलसङ्क्षये ||७२||
[Decrease of malayana] There are five other minor mala(associated with minor orifices) viz. mala of nose, ears, eyes, mouth and skin. Their deficiencies lead to feeling of emptiness, lightness and dryness of the respective receptacle of that mala
english translation
malAyanAni cAnyAni zUnyAni ca laghUni ca| vizuSkANi ca lakSyante yathAsvaM malasaGkSaye ||72||
hk transliteration by Sanscriptबिभेति दुर्बलोऽभीक्ष्णं ध्यायति व्यथितेन्द्रियः| दुश्छायो दुर्मना रूक्षः क्षामश्चैवौजसः क्षये ||७३||
[Decrease of ojas] The symptoms of decrease of ojas include timidity, debility, constant worry, discomfort of the senses, loss of lustre, neurasthenia, dryness and emaciation
english translation
bibheti durbalo'bhIkSNaM dhyAyati vyathitendriyaH| duzchAyo durmanA rUkSaH kSAmazcaivaujasaH kSaye ||73||
hk transliteration by Sanscriptहृदि तिष्ठति यच्छुद्धं रक्तमीषत्सपीतकम्| ओजः शरीरे सङ्ख्यातं तन्नाशान्ना विनश्यति ||७४||
[Description of ojas] The clear and slightly red-yellowish substance situated in the heart is known as ojas. Its destruction leads to death
english translation
hRdi tiSThati yacchuddhaM raktamISatsapItakam| ojaH zarIre saGkhyAtaM tannAzAnnA vinazyati ||74||
hk transliteration by Sanscriptप्रथमं जायते ह्योजः शरीरेऽस्मिञ्छरीरिणाम्| सर्पिर्वर्णं मधुरसं लाजगन्धि प्रजायते ||७५|| (भ्रमरैः फलपुष्पेभ्यो यथा सम्भ्रियते मधु| तद्वदोजः स्वकर्मभ्यो गुणैः सम्भ्रियते नृणाम्||१||)
Ojas is the very first substance created in the body of all living beings. Its color resembles that of ghee, tastes like honey and smells like roasted paddy. (As honey is collected by bees from various fruits and flowers, similarly ojas is collected by the inherent vital qualities of a man from the various physiological processes that take place in the body)
english translation
prathamaM jAyate hyojaH zarIre'smiJcharIriNAm| sarpirvarNaM madhurasaM lAjagandhi prajAyate ||75|| (bhramaraiH phalapuSpebhyo yathA sambhriyate madhu| tadvadojaH svakarmabhyo guNaiH sambhriyate nRNAm||1||)
hk transliteration by Sanscript