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Charak Samhita

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मात्रैषा मन्दविभ्रंशा न चातिबलहारिणी। सुखेन च स्नेहयति शोधनार्थे च युज्यते ॥३७॥

A moderate dose never causes any serious complication. It never reduces strength, provides oleation with ease, and can be used for shodhana (body purification).

english translation

Chapter 13

Verse 38