Charak Samhita
शैलस्य जतुनोऽत्यर्थं पयसा गुग्गुलोस्तथा । लेहं वा भार्गवप्रोक्तमभ्यसेत् क्षीरभुङ्नरः ॥२४२॥
A course of shilajatu and a course of guggulu with milk are especially beneficial. The patient living on milk diet, may take a course of rasayana
english translation
zailasya jatuno'tyarthaM payasA guggulostathA । lehaM vA bhArgavaproktamabhyaset kSIrabhuGnaraH ॥242॥
hk transliteration by Sanscript