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कालयुक्तेन रूक्षेण स्नानेनोद्वर्तनेन च | प्राणवर्णकराणां च [७] प्रघर्षाणां च सेवया ||१८६||

anointing, scrubbing of the body which improves prana (vitality) and complexion.

english translation

kAlayuktena rUkSeNa snAnenodvartanena ca | prANavarNakarANAM ca [7] pragharSANAM ca sevayA ||186||

hk transliteration by Sanscript